Advance Yoga Alliance Teacher Training and day Tour
Yoga is a science of right living and as such , it is intended to be incorporated in daily life.It works on all aspects of the person physical , vital, mental, emotional psychic and Spiritual. When learning the practice of Yoga, the guidance of competent teacher is recommended. People with specific health problems or who are undergoing a period when extra care is needed. When practiced faithfully under the guidance of competent teacher, this Technique will expand your consciousness. Do you want to be a professional certified Yoga teacher do not hesitate to join with us for International Yoga Alliance (YTT)Yoga Teacher training classes from experienced highly qualified teachers in Nepal Spiritual science and Research centre is pioneer and Yoga alliance certified Instructors. These classes mainly focus on the traditional yoga We provide is consequent from the conventional Hatha Yog and Ashtanga Yoga as well as Buddhist Meditation.
The course YTT offers a proficient teacher of Yoga with ideal understanding and self-assurance, who can build up their profession as a Yoga Teacher. Course facilitates with the ideal teaching learning practice, it includes Sat karma (six types of cleaning), Mantra chanting, Hatha Yoga, Astang Yoga, [Yama, Niyama, Asana, Pranayam, Pratyaher, Dharana, Dhyan (Meditation) and Samadhi], Chakras, anatomy and physiology, Ayurveda, Mudras and different meditation and Yoga methods.
The set of courses includes beginners to advance levels. We begin as beginners and continue to advance where all levels of learners can be discovered theory and practice with no trouble and contentedly .Teachers will direct the entire student based on their requirement. The class is very friendly and quite atmosphere.
Itinerary
Day 1 Pickup from airport from Representative if you are around us you can contact and check in our choosed Hotel - meet your yoga instructor discuss about your training provide course book. Dinner and Overnight
Day 2 Start your yoga course as per our schedule
07:00 – 09 :00 Asana, pranayama and meditation practice
09:15 – 09:30 Light breakfast
10:45 – 12:15 Yoga philosophy, mantra, meditation, yoga therapy, yoga anatomy
12:30-12:45 Lunch
14:00 – 15:30 Self-study and self practice
16:00 – 18:00 Yoga teaching methodology and techniques
18:30-18:45 Dinner and self study Overnight
Day 3 Today also similar course
07:00 – 09 :00 Asana, pranayama and meditation practice
09:15 – 09:30 Light breakfast
10:45 – 12:15 Yoga philosophy, mantra, meditation, yoga therapy, yoga anatomy
12:30-12:45 Lunch
14:00 – 15:30 Self-study and self practice
16:00 – 18:00 Yoga teaching methodology and techniques
18:30-18:45 Dinner
Day 4 today is advance day
07:00 – 09 :00 Asana, pranayama and meditation practice
09:15 – 09:30 Light breakfast
10:45 – 12:15 Yoga philosophy, mantra, meditation, yoga therapy, yoga anatomy
12:30-12:45 Lunch
14:00 – 15:30 Self-study and self practice
16:00 – 18:00 Yoga teaching methodology and techniques
18:30-18:45 Dinner
Day 5 Same classes
07:00 – 09 :00 Asana, pranayama and meditation practice
09:15 – 09:30 Light breakfast
10:45 – 12:15 Yoga philosophy, mantra, meditation, yoga therapy, yoga anatomy
12:30-12:45 Lunch
14:00 – 15:30 Self-study and self practice
16:00 – 18:00 Yoga teaching methodology and techniques
18:30-18:45 Dinner self study Overnight
Day 6 similar course different advance yoga Instructors
07:00 – 09 :00 Asana, pranayama and meditation practice
09:15 – 09:30 Light breakfast
10:45 – 12:15 Yoga philosophy, mantra, meditation, yoga therapy, yoga anatomy
12:30- to 15.00 Pm Heritage Site Tour pashupatinath Boudhanath Swoyambhunath Patan Durbar squire
16:00 – 18:00 Yoga teaching methodology and techniques
18;00 to 19;00 Ayaurbedic massage
19:30-20;00 Dinner and self study Overnight
Day 7 to day 14 continue similar course
07:00 – 09 :00 Asana, pranayama and meditation practice
09:15 – 09:30 Light breakfast
10:45 – 12:15 Yoga philosophy, mantra, meditation, yoga therapy, yoga anatomy
12:30-12:45 Lunch
14:00 – 15:30 Self-study and self practice
16:00 – 18:00 Yoga teaching methodology and techniques
18:30-18:45 Dinner and self study Overnight
Days 15 to 20 today also similar courses
07:00 – 09 :00 Asana, pranayama and meditation practice
09:15 – 09:30 Light breakfast
10:45 – 12:15 Yoga philosophy, mantra, meditation, yoga therapy, yoga anatomy
12:30-12:45 Lunch
14:00 – 15:30 Self-study and self practice
16:00 – 17:00 Soft and relaxing massage therapy, using Ayaurbedic oil to balance the doshas "Vata, Pitta , Kapha".Massage starts with a dry warm up massage for a few minutes to the whole body followed by oil Massage from the feet upwards. We recommend you to take shower before the massage so that the oil can remain on your body and fully absorb.
Discuss Dinner and Overnight
Day 21 Today is your certification
07:00 – 09 :00 Asana, pranayama and meditation practice
09:15 – 09:30 Light breakfast with certification and final Departure Drop to Airport or extension your Holiday Have a pleasant time in days to come Good Bye
Cost Includes
Airport Pick up and Drop
Accommodation clean healthy and private Bath room with Hot Water
Food Breakfast Lunch and Dinner all vegetarian
Qualified Yoga alliance certified Instructors
Yoga Mat
Spiritual Tour Hike
Ayurvedic one Hour Relaxation massage
YTT Certificate and during training if needed more we discuss and what we can provide we will arrange
Cost not includes
Travel Insurance
Domestic and International Flight Ticket
If any extra activities then package
Personal belonging
Cost per person private Room –1550 $
Group shared Room ……………….1350 $