This is perfect choice of Yoga Lovers therefore Our team offer Bengas Lake at Pokhara is best choice of Yoga meditation water sports activities. Experience 7 days of yoga, meditation, nature, and relaxation in beautiful Pokhara. Enjoy peaceful morning yoga beside the lake, guided meditation, scenic mountain views, boating on Phewa Lake, and cultural excursions. Explore Pokhara’s natural beauty and spiritual charm while rejuvenating your body, mind, and soul in a peaceful Himalayan environment.
The program is extremely flexible and involves both practical as well as theoretical aspects of yoga. Suitable for all levels, this professional training will provide your insight into both scientific and spiritual approaches in yoga. This multi-style yoga teacher training package incorporates in how to practice self and guide meditation for others, how to give therapeutic processes, how to adjust yoga anatomy, how to chant mantra, how to teach yoga and plentiful yoga asana and postures. Discover the famous lakes in Nepal, explore the world-renown heritage sites, and hike to an unforgettable view with the backdrop of green rolling hills and high mountains of Annapurna, Lamjung, and Manaslu. If you are looking for a nature, adventure, and culture retreat
Day 1 - Airport Pick up and Transfer to Hotel as Per conformation - Hotel Tradition and Spa -
If time applicable one hour Ayurvedic massage
Introduction Dinner Overnight
Day 2 – Early Morning 6.30 am Drop to Tourist Bus Station- 6 Hours Driving 210 Km
Pick up at Bus Station or on the way taking to Shivalaya Yoga Center
Arrival and hotel/retreat check-in.
Welcome drink and orientation.
Evening gentle yoga and meditation overlooking Begnas Lake
Sunset walk around Lakeside.
Overnight in Pokhara.
Day 3 – Sunrise Yoga & Begnas Lake Boating
Early morning sunrise yoga, pranayama and meditation.
Healthy breakfast.
Peaceful boating on Begnas Lake and hike to Sundare Danda
Free time to explore Lakeside.
Evening restorative yoga and Yoga Nidra.
Overnight in Pokhara.
Day 4 – Sarangkot Sunrise & Mountain Yoga
Early morning drive to Sarangkot for sunrise and Himalayan views.
Short nature walk and mountain-view meditation.
Return to Pokhara for breakfast.
Afternoon free for relaxation or optional spa/Ayurvedic treatment.
Evening yoga by the lake at Shivalaya Yoga Center
Overnight in Pokhara.
Day 5 – World Peace Pagoda Yoga & Meditation
Morning yoga and breakfast.
Boat across Phewa Lake followed by a forest hike to the World Peace Pagoda.
Guided meditation and peaceful reflection at the hilltop.
Enjoy spectacular views of Phewa Lake, Pokhara Valley and the Himalayas.
Return to Lakeside.
Evening relaxation and meditation.
Day 6 – Pokhara Nature & Cultural Tour
Morning yoga and pranayama.
Visit Devi's Fall, Gupteshwor Cave and Seti River Gorge.
Explore local culture and traditional surroundings.
Afternoon free for personal relaxation.
Sunset meditation beside Begnas Lake.
Overnight in Pokhara.
Day 7 – Begnas Lake Wellness Day
Morning yoga and mindful breathing.
Scenic excursion to Begnas Lake, a quieter alternative to Phewa Lake.
Lakeside relaxation, meditation and optional boating.
Return to Pokhara.
Evening sound meditation / Yoga Nidra.
Farewell dinner with a peaceful lakeside atmosphere.
Day 8 – Final Yoga & Departure
Sunrise yoga, pranayama and meditation.
Breakfast and personal reflection.
Free time for shopping and exploring Lakeside.
Check-out and transfer for your onward journey.
Pick up and drop off from your hotel or airport
All ground transport by private coach
Guide and yoga teacher
Breakfast - Sight see at Pokhara
Dinner only in Begnas Lake
7 nights accommodation in a hotel and trekking lodge
Deluxe tourist bus
One hour Ayurvedic massage
Yoga and meditation
Boating at Begnas Lake
