Nepal Mardi Himal to Annapurna Base Camp yoga Trek 2026

Drive: approximately 6–8 hours - altitude -1324 to 1400 Meters Begin your journey from Kathmandu with a scenic drive toward Pokhara through beautiful valleys, rivers, hills and traditional settlements. Upon arrival, check into your hotel and enjoy a relaxing evening around Phewa Lake.

Yoga Evening relaxation and meditation

Overnight: Pokhara

Pokhara – Kande – Australian Camp – Forest Camp .Trek: approximately 5–6 hours - altitude 1730 to 2600 M

After breakfast, drive to Kande and begin your Mardi Himal trek. Walk through beautiful rhododendron and oak forests toward Australian Camp before continuing to Forest Camp. Yoga: Morning stretching and pranayama

Overnight: Forest Camp

Forest Camp – Low Camp – High Camp - Trek: approximately 5–6 hours altitude -2550 to 3850 M

Continue ascending through peaceful Himalayan forests toward Low Camp and High Camp. As you gain altitude, enjoy increasingly impressive views of Machhapuchhre (Fishtail), Annapurna South and Mardi Himal.

Yoga: Mindful walking and meditation

Overnight: High Camp

High Camp – Mardi Himal Base Camp – Siding - Trek: approximately 7–8 hours altitude - 2550 to 4500 M

Rise early for a sunrise yoga and meditation session. Trek along the spectacular ridge toward Mardi Himal Base Camp, enjoying panoramic Himalayan views. After spending time at the viewpoint, descend toward Siding village.

Yoga: Sunrise meditation and gentle stretching

Overnight: Siding

Siding – Jhinu Danda -Trek: approximately 5–6 hours- Altitude -2550 - down 1780 M

Continue through traditional villages and beautiful mountain landscapes toward Jhinu Danda. In the afternoon, relax at the natural Jhinu Hot Spring, an ideal way to rejuvenate after the trek.

Yoga: Recovery yoga and relaxation

Overnight: Jhinu Danda

Jhinu Danda – Chhomrong – Bamboo -Trek: approximately 5–6 hours - altitude maximum 2550 Meter

After morning yoga, follow the Annapurna Sanctuary trail through Chhomrong and Sinuwa before descending through lush forests to Bamboo.

Yoga: Pranayama and mindfulness

Overnight: Bamboo

Bamboo – Deurali – Machhapuchhre Base Camp -Trek: approximately 6–7 hours - Altitude -2310 to 3700 Meter

Enter the heart of the Annapurna Sanctuary. Trek through bamboo and rhododendron forests, passing Dovan and Deurali before reaching Machhapuchhre Base Camp. The surrounding Himalayan peaks create an unforgettable mountain atmosphere.

Yoga: Breathwork and mindful walking

Overnight: Machhapuchhre Base Camp

Machhapuchhre Base Camp – Annapurna Base Camp – Bamboo -Trek: approximately 7–8 hours - 3700 M Maximum

Start early and trek toward the spectacular Annapurna Base Camp (4,130 m). Enjoy a sunrise meditation surrounded by the magnificent Annapurna Sanctuary and Himalayan peaks. After exploring ABC and taking photographs, descend toward Bamboo.

Yoga: Sunrise meditation and gratitude practice

Overnight: Bamboo

Trek/Drive: approximately 6–8 hours altitude 1940 to 2360 Meters

Descend through the forest toward Sinuwa and Chhomrong, then continue toward the beautiful Gurung village of Ghandruk. After a short exploration and cultural experience, drive back to Pokhara.

Yoga: Closing relaxation session

Overnight: Pokhara

Drive: approximately 6–8 hours altitude 822 M

Enjoy breakfast and a final morning yoga or meditation session. Drive back to Kathmandu through scenic Himalayan foothills and rivers. Your Mardi Himal and Annapurna Base Camp Yoga Trek concludes in Kathmandu with wonderful memories of the Himalayas.