11 Day Langtang Valley Yoga and Trekking in Nepal
Overview
Traditional Professional yoga instructors will accompany you during the journey and an expert team of travel planners will take you on hiking and trekking we are offering the Langtang Valley Trek is one of Nepal’s most rewarding short treks, offering a perfect blend of breathtaking mountain views, authentic Tamang culture, and serene alpine landscapes, all within a short distance from Kathmandu. This adventure takes you deep into the heart of the Langtang National Park, through lush forests, glacial rivers, and charming highland villages, eventually reaching the sacred Kyanjin Gompa (3,870m), surrounded by towering peaks like Langtang Lirung (7,227m) and Dorje Lakpa (6,966m). Ideal for trekkers looking for a less crowded yet culturally rich experience, the route offers stunning contrasts, from the vibrant streets of Kathmandu to the remote Himalayan wilderness. You’ll trek through Briddhim, Langtang Village, and Kyanjin, engage with the warm-hearted locals, and even hike up to Kyanjin Ri (4,773m) for jaw-dropping panoramic views. Whether you’re a first-time Himalayan trekker or a seasoned adventurer looking for a more intimate trail, the Langtang Valley Trek promises a journey filled with natural beauty, spiritual depth, and lasting memories.
-The summits of Kyanjin - 4773 meters panoramic
*Trip level: moderate to strenuous
*Max altitude: 4770 meters
Trip highlights
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Experience yoga and meditation sessions
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Enjoy a full day of Kathmandu sightseeing escorted by English speaking tour guide
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Relax in a 1-hour Ayurvedic massage at hotel
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Indulge in the views of the magnificent Himalayan ranges, hills, rivers, and more
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Airport pick-up from Tribhuvan International Airport (KTM)
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Necessary porters to carry luggage are provided
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10 nights accommodation
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Vegetarian meals will be served
Daily itinerary
Airport pick-up service upon prior request transfer to your hotel.
Check-in, time to refresh, and unpack after your journey.
Meet your trekking guide for a detailed orientation, route briefing, and preparation session.
Welcome dinner with your team and overnight stay in Kathmandu.
Early morning hotel pickup and transfer to the New Bus Station with your guide.
6 to 8-hour drive by local bus or shared jeep passing roadside settlements, rivers, and terraced farmlands.
Traverse narrow and adventurous mountain road sections with dust and bumpy stretches.
Arrive in Syabrubesi (1,460 m), check into your hotel, relax, and rest overnight.
Start the morning with a rejuvenating yoga and meditation session followed by breakfast.
Begin trekking along paths and road tracks running beside the roaring Langtang Khola.
Ascend through lush sub-tropical forests of rhododendron and oak surrounded by tranquil nature.
Arrive at Lama Hotel (2,470 m), a quiet forest clearing with local lodges, for dinner and an overnight teahouse stay.
Morning yoga, breathwork, and meditation session followed by breakfast.
Trek through dense bamboo woods with chances to encounter monkeys and elusive red pandas.
Pass through Ghodatabela as the trail opens up with traditional mani stone walls and memorial sites.
Arrive at rebuilt Langtang Village (3,430 m) for an evening village stroll, dinner, and an overnight teahouse stay.
Energizing morning yoga and meditation practice before breakfast.
Scenic 4-hour trek climbing steadily across alpine meadows and yak pastures toward Kyanjin Gompa (3,860 m).
Enjoy sweeping views of dramatic mountain landscapes and surrounding snow-capped peaks along the route.
Settle into your teahouse for an afternoon of acclimatization, relaxation, and overnight stay.
Pre-dawn meditation and yoga practice followed by an early ascent up to the viewpoint of Kyanjin Ri (4,773 m).
Experience a spectacular sunrise over panoramic Himalayan peaks, cascading valleys, and glacial river basins.
Return to the village for breakfast and rest after the hike.
Spend the afternoon exploring historic Kyanjin Gompa, visiting the local cheese factory, and relaxing overnight at the teahouse.
Morning yoga and mindfulness practice before breakfast.
Retrace your steps on a sustained, easy-paced descent down through Langtang Village and Ghodatabela.
Enjoy familiar alpine landscapes and richer forest oxygen as you lose elevation.
Arrive back at Lama Hotel in the afternoon for dinner and a restful teahouse stay.
Morning yoga session surrounded by the tranquil sounds of the forest and river.
Descend along the Langtang Khola trail, interacting with local residents and enjoying trailside food stops.
Complete your final day on the trekking trail as you reach the road-head at Syabrubesi.
Check into your lodge, celebrate the completion of the trek, and rest overnight.
Scenic 6 to 7-hour return drive to Kathmandu by local bus or shared jeep through scenic foothill routes.
Check in to your hotel in Kathmandu and unwind from the overland journey.
Enjoy an arranged traditional Ayurvedic herbal oil massage between 17:00 and 18:00 to soothe sore muscles.
Relaxing dinner and comfortable overnight stay in Kathmandu.
Morning yoga and meditation session followed by breakfast.
Full-day guided cultural sightseeing tour exploring Kathmandu’s premier UNESCO World Heritage monuments.
Return to the hotel by 16:00 with free leisure time to explore the vibrant streets of Thamel.
Conclude the evening with an authentic Nepali cultural dance program, farewell dinner, and overnight stay.
Enjoy breakfast at the hotel to wrap up the retreat and trekking journey.
Check out and transfer to Tribhuvan International Airport for your flight (transfer not included).
Flexible option to extend your holiday for additional travel, yoga retreats, or tours across Nepal.
What's included
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Airport pick-up
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10 nights' accommodation -- Hotel Lodge and Guest House
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Daily breakfast
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Morning yoga and meditation to help you make your trek much easier
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Kathmandu - Syabrubesi - Kathmandu by local bus or shared jeep
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Hotel accommodation at Tradition Hotel and Spa
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All tea house (lodge) accommodation during the trek
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Three meals during the trek
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A full day Kathmandu sightseeing escorted by English speaking tour guide
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An experienced English-speaking trekking yoga guide
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Trekking crew's salary, insurance, equipment, transport, food, and lodging
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National Park permit
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VAT, local tax, and company service charge
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One-hour Ayurvedic massage at hotel
What's excluded
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Airfare
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Nepal visa fee
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Lunch and dinner in Kathmandu
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Travel and rescue insurance
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Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
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Tips for guides and porters
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Airport drop off
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Rescue