7 Day Lake View Yoga Tour in Pokhara, Nepal

Airport pick-up service upon arrival and transfer to Hotel Traditional and Spa.

Time to check in, unpack, and rest after your journey.

Evening orientation and briefing session to prepare for the retreat and tour schedule.

Welcome dinner and overnight stay in Kathmandu.

07:00 – 09:00 revitalizing morning yoga and meditation session, followed by a wholesome vegetarian breakfast.

10:00 departure for a guided sightseeing tour of Kathmandu's premier UNESCO World Heritage sites: Pashupatinath, Boudhanath, Swayambhunath, and Patan Durbar Square.

17:00 – 18:00 evening posture yoga (asana) and guided meditation practice.

Nutritious dinner and overnight stay at the hotel.

06:00 transfer to the tourist bus station for a 07:00 scenic drive to Pokhara (210 km, 6–7 hours) with breakfast and lunch stops along the Trishuli River highway.

Arrive in Pokhara around 15:00 and transfer to Shivalaya Yoga Retreat Ashram along the serene shores of Begnas Lake.

One-hour rest and instructor briefing, followed by a scenic orientation walk around the lake.

17:00 – 19:00 evening Hatha yoga and meditation class overlooking the sunset on the water.

Wholesome dinner and overnight stay at Shivalaya Yoga Retreat.

06:00 wake-up and yogic cleansing shower, followed by an energizing yoga and meditation session from 06:30 to 08:30.

Healthy breakfast served at the ashram at 09:00.

10:00 guided boating session across Begnas Lake, followed by a 1-hour scenic hike up Sundari Danda for refreshments and sweeping valley vistas.

Return to the ashram by 13:00 for lunch and a short midday rest.

Afternoon excursion visiting Devi’s Fall, World Peace Pagoda, and an evening lakeside stroll in Pokhara.

18:00 – 19:00 posture practice, Om chanting, and meditation, followed by dinner and overnight stay.

06:00 wake-up, shower, and morning yoga and meditation class from 06:30 to 08:30, followed by breakfast.

Specialized interactive workshop covering Yogic Anatomy and the foundational philosophy of yoga and meditation.

Midday excursion featuring a peaceful boating session, village exploration, and relaxation around the rural landscapes of Begnas Lake.

Nutritious lunch served back at the ashram.

Afternoon walk through traditional local villages around the lakeshore.

18:00 – 19:00 evening asana practice, vocal Om chanting, and meditation, followed by dinner and overnight rest.

Morning tea/coffee followed by a 07:30 scenic highway drive back to Kathmandu (6–7 hours), with breakfast and lunch provided en route.

Arrive in Kathmandu and transfer back to Hotel Traditional and Spa.

1-hour rest followed by a complimentary, rejuvenating Ayurvedic herbal oil massage to ease travel fatigue.

Free evening to shop, stroll, and explore the vibrant cultural hub of Thamel.

Farewell dinner and overnight stay in Kathmandu.

07:00 – 09:00 closing yoga and mindfulness session to reflect on your journey.

Wholesome breakfast served at 10:00 followed by hotel check-out.

Scheduled transfer to Tribhuvan International Airport for your onward flight, or free time to extend your holiday across Nepal.