4 Day Singing Bowl Healing Basic to Advance Course in Kathmandu, Nepal

Arrival pick-up service from Tribhuvan International Airport and private transfer to your hotel.

Check-in, unpack, and enjoy an hour of rest to refresh after your flight.

Brief guided walking excursion to historic Kathmandu Durbar Square to admire medieval courtyards and temples (time permitting).

Introduction and comprehensive orientation briefing covering the principles of Nada Yoga, sound healing vibrations, and acoustic mechanics.

Introduction to the seven-chakra musical note system: Root (C), Sacral (D), Solar Plexus (E), Heart (F), Throat (G), Third Eye (A), and Crown (B).

Overview of the upcoming practical curriculum, followed by dinner and comfortable overnight stay.

Wholesome breakfast served at the hotel to ground the morning.

08:00 – 10:00 intensive practical sound healing workshop learning bowl striking, rim rubbing techniques, and musical note alignment (Root C to Crown B).

11:00 departure for a guided pilgrimage tour to Kathmandu’s premier sacred shrines: Pashupatinath Temple, Boudhanath Stupa, and hilltop Swayambhunath (Monkey Temple).

Return to the hotel by 16:00 to refresh and unwind.

17:00 – 18:00 guided mindfulness meditation session integrating acoustic frequencies with inner stillness.

Wholesome vegetarian dinner followed by quiet rest and overnight accommodation.

Wholesome breakfast followed by a 08:00 – 10:00 hands-on practice session focused on chakra balancing and partner sound healing protocols.

Free midday time to relax, journal, or rest until 15:00.

15:00 – 17:00 foundational lecture covering subtle body anatomy, bio-energetic auric fields, and the physiological mechanics of vibrational therapy.

16:00 – 17:00 therapeutic 1-hour Ayurvedic herbal oil massage to relieve deep physical tension and improve energy circulation.

Free evening walk through the vibrant cultural and artisan streets of Thamel.

19:00 dinner followed by quiet reading, contemplation, and overnight rest.

07:00 – 08:00 invigorating morning Hatha yoga class designed to open energetic pathways and prepare the body for sound transmission.

Concluding singing bowl therapy session where participants perform full partner healing sequences on one another.

Wholesome celebratory breakfast to mark the completion of the training.

Official certification ceremony awarding completion certificates for the professional sound healing course.

Course conclusion with options to enroll in advanced teacher training, extend your holiday, or transfer to Tribhuvan International Airport with Om Holidays Tour & Trek.