4 Day Yoga, Meditation, Ayurvedic Massage and Nature Hike in Nepal
Overview
This professional Yoga Teacher team has designed a suitable yoga tour for both nature and culture lovers, by combining yoga and hiking. A highly professional yoga instructor will accompany you during the journey, and an expert team of travel planners will take you on to hike. This unique experience allows you to rejuvenate your body and mind while exploring the serene landscapes of Nepal. Whether you're a seasoned yogi or a curious traveler, this tour offers the perfect balance of wellness and adventure.
Trip highlights
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Village walking and hiking trips
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Daily yoga classes
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Daily 2-hour Ayurvedic session
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Local guide along the route
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3 nights accommodation
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Daily breakfast
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Airport transfers
Daily itinerary
Airport pickup by Om Holidays Tour & Trek's representative upon arrival and private transfer to a tourist-standard hotel.
Check-in, time to refresh, and unwind from your journey.
Introductory orientation meeting with your instructor to discuss the yoga syllabus and upcoming retreat schedule.
Relaxed evening at leisure with an overnight stay in Kathmandu.
06:00 private car transfer to the yoga center for an invigorating morning yoga practice.
Freshly prepared breakfast served at the yoga center.
Scenic 15-minute drive to the sacred Budhanilkantha shrine to observe the reclining statue of Lord Vishnu.
Drive by private coach up to Nagarkot and check in at Hotel View Point.
1-hour sunset nature hike through pine trails followed by a peaceful guided meditation class on the hotel rooftop.
Group dinner and overnight stay in Nagarkot.
Early morning hike to the Nagarkot hill station to witness panoramic sunrise views over the Himalayan peaks.
Return to the hotel for your morning yoga session, followed by a hearty breakfast.
Scenic 6 to 7-hour guided countryside hike traversing traditional terraced farmland and rural villages to Dhulikhel.
Check-in at your hotel in Dhulikhel followed by an evening mindfulness and meditation session.
Dinner and overnight stay in Dhulikhel.
07:00 morning departure and scenic drive back to Kathmandu with breakfast en route.
Complimentary 1-hour rejuvenating spa treatment provided by Goniyore Yog Ashram Nepal (time permitting).
Transfer to Tribhuvan International Airport for your scheduled departure flight or holiday extension.
What's included
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Daily yoga and meditation practices by a private teacher and with the group
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Kathmandu sightseeing
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Nature hiking trips
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1-hour spa (steam bath)
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3 nights accommodation (in Kathmandu, Nagarkot, and Dhulikel)
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Daily breakfast
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Transfer from the airport to the hotel
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Daily 2-hour Ayurvedic session
What's excluded
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International flights
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Travel insurance
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Laundry service
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Personal equipment or gear
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Entrance fee