3 Day 12-Hour Hypnosis Course with Ayurvedic Massage and Tour in Kathmandu, Nepal
Overview
Discover the transformative potential of the subconscious through its yoga studio-specialized hypnosis training. This ground-breaking program offers a novel approach to healing and personal growth by fusing the principles of yoga with the art of hypnosis. Through the use of deep relaxation and enhanced awareness, hypnosis is a therapeutic technique that enables people to access and reframe subconscious thoughts and behavior's. This course is intended for people who want to investigate hypnosis as a stand-alone therapy or as a way to incorporate it into their holistic practice.
Trip highlights
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12-Hour Hypnosis Course: Explore hypnosis techniques for relaxation, self-awareness, and personal development.
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Expert-Led Learning: Learn foundational hypnosis concepts and guided relaxation techniques with experienced instructors.
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Mind-Body Relaxation: Discover practices that support mindfulness, calmness, and emotional well-being.
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Authentic Ayurvedic Massage: Experience traditional Ayurvedic massage for relaxation and physical comfort.
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Nepalese Cultural Tour: Explore Kathmandu’s fascinating heritage sites, ancient temples, and traditional architecture.
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Holistic Wellness Experience: Combine hypnosis learning, Ayurvedic wellness, and cultural discovery in one unique program.
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Peaceful Learning Environment: Enjoy a welcoming atmosphere designed to encourage relaxation and personal growth.
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Authentic Nepali Hospitality: Experience local culture, traditions, and warm Nepalese hospitality.
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Personal Enrichment: Develop relaxation skills and gain practical knowledge for your personal wellness journey.
Daily itinerary
Arrival pick-up service, transfer to the accommodation, and time to unpack and rest.
Program orientation, instructor introduction, and briefing on the upcoming retreat sessions.
Rejuvenating traditional Ayurvedic herbal oil massage to ease travel fatigue.
2-hour evening wellness session, including guided Hatha yoga and foundational breathwork.
Nutritious dinner followed by dedicated time to rest and relax overnight.
Early morning wake-up call at 05:00 (summer) / 06:00 (winter).
1-hour active yogic posture (asana) and dynamic movement training starting at 06:00 (summer) / 07:00 (winter).
Intensive 2-hour foundational Hypnotism training and practical theory session.
Wholesome breakfast at 10:00 followed by personal leisure time.
11:00 – 15:00 guided sightseeing tour of Kathmandu’s iconic heritage sites.
16:00 1-hour mindfulness and meditation class.
Evening mantra chanting and vocal resonance practice tailored for hypnosis focus.
Group dinner and overnight stay.
Early rise at 05:00 (summer) / 06:00 (winter).
1-hour morning yogic exercise and alignment practice starting at 06:00 (summer) / 07:00 (winter).
2-hour advanced Hypnotism and mental conditioning class, followed by a hearty breakfast.
2-hour focused Tratak (candle gaze) meditation session to develop concentration and inner stillness.
Official closing ceremony, certificate distribution, and course wrap-up.
Check-out for your onward journey or the option to extend your retreat stay.
What's included
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Airport pick if needed
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Guided heritage site Tour
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Yoga Teacher
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Hotel accommodation
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Breakfast and dinner
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Airport pick-up if necessary
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Yoga classes
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Ayurvedic massage
What's excluded
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Entrance fee at Heritage site visit
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Personal expenses
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Laundry services
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Tips to guide or Instructor
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Lunch and Dinner