5 Day Chisapani Nagarkot Hike and Ayurvedic Massage in Nepal
Overview
Your perfect choice for yoga and Meditation Hike can be on of the best one. short and relax trek is Sundarijal chisapani Nagarkot,The trek begins at Sundarijal waterfall, which is the gateway to the Shivapuri-Nagarjun National Park. The park, established in 2002, covers a total area of 159 km² and is home to a diverse range of flora and fauna, including endangered species such as the Indian leopard and golden jackal. You'll have the opportunity to spot these magnificent creatures while trekking through the park's scenic paths. The trip starts with a short drive to Sundarijal, a popular hangout and busy picnic spot in the north of Kathmandu. Falling inside the boundaries of Shivapuri National Park, this is a place of cool shades, tall trees, beautiful streams and serene atmosphere, all in striking contrast to the noise and crowd of the city. Leaving aside a few settlements on the way, the hike trail passes through forest to Chisapani, the destination of the first day. The village also commands a beautiful view of the large section of the Himalayan range, which emits an ethereal glow in the setting sunlight.
Trip highlights
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Enjoy the stunning scenery of Chisapani and Nagarkot
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Watch the sunrise over some of the highest peaks in the Himalayas
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Do yoga in the middle of this majestic mountain range
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4 nights accommodation
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1 massage to soothe your muscles after hiking
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Pick-up and drop-off at the airport
Daily itinerary
07:00 – 08:00 energizing morning yoga and meditation session followed by breakfast at 09:00.
1-hour drive from Kathmandu to the trailhead at Sundarijal (1,350 m), known for its cascading waterfalls and watershed streams.
Enter Shivapuri Nagarjun National Park and begin a 4 to 5-hour steady ascent through sprawling Tamang settlements like Mulkharka.
Climb through quiet sub-tropical forests and across ridge paths before descending gently into Chisapani (2,300 m).
Enjoy wide Himalayan panoramas stretching from Ganesh Himal to Langtang, followed by a warm dinner and an overnight lodge stay.
07:00 – 08:00 revitalizing morning yoga and mindful breathwork session overlooking the mountains, followed by breakfast at 09:00.
Embark on a scenic 6 to 7-hour ridge trek toward the renowned hill station of Nagarkot (2,156 m).
Traverse peaceful woodland trails, terraced farmlands, and rural villages showcasing authentic Nepalese countryside life.
Arrive in Nagarkot in time to witness a spectacular golden sunset over Himalayan peaks, including distant views of Mt. Everest (8,848 m).
Group dinner, trailside reflection, and overnight stay in Nagarkot.
Early morning wake-up to experience the panoramic Himalayan sunrise across the eastern horizon.
Return to the lodge for a 1-hour grounding yoga session followed by breakfast.
09:00 departure on a 3 to 4-hour scenic descent along the pine-fringed ridge toward Changu Narayan (1,541 m).
Take in sweeping valley views overlooking the historic Newari settlements of Sankhu and Bhaktapur along the trail.
Arrive at Changu Narayan Temple—the oldest documented Hindu temple in the valley, founded in the 4th century and renowned for its ancient stone inscriptions and master woodwork.
Relaxing dinner and overnight stay near Changu Narayan.
Wholesome breakfast followed by a scenic 2-hour countryside walk (or 30-minute private drive) down to Bhaktapur.
Guided cultural walking tour through Bhaktapur Durbar Square, exploring the 55-Window Palace, Nyatapola Temple, Dattatreya Square, and bustling Pottery Square.
Traditional lunch savoring local Newari delicacies around the historic palace courtyards.
Afternoon drive back to Kathmandu and check-in at your hotel to relax.
17:00 – 18:00 restorative 1-hour Ayurvedic herbal oil massage to ease hiking muscles and restore physical balance.
Free evening for dinner at your leisure in Thamel, followed by overnight stay.
Enjoy a wholesome morning breakfast at the hotel to wrap up the trek and wellness journey.
Check out and transfer to Tribhuvan International Airport for your scheduled departure flight.
Flexible option to extend your stay with additional trekking, wildlife safaris, or cultural retreats across Nepal with Om Holidays Tour & Trek.
What's included
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Airport pick up and drop off
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4 nights accommodation (three-star hotel and trekking lodge during trekking)
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2 hours yoga daily
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Experienced trekking guide and yoga teacher
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Vegetarian food (breakfasts, lunches, and dinners during trekking)
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All AC land transport
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Ayurvedic massage
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Farewell dinner
What's excluded
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Travel insurance
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Domestic and international flights
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Personal gear
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Other lunches and dinners
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Entrance fee
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Extended tour due to weather and other situations
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Any extra activities other than what's included in the package